Blackened Chicken Salad

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🥘 Ingredients

  • Greek yogurt
    200 g
  • almond
    15 g
  • black pepper
  • carrot
    45 g
  • chicken breast
    2
  • chickpea
    45 g
  • cilantro
    7 g
  • dill
    7 g
  • dried thyme
    1 spoonful
  • fresh basil
    7 g
  • garlic
    1 clove
  • garlic powder
    1 spoonful
  • goat cheese
    15 g
  • hot sauce
    7 g
  • lemon juice
    7 g
  • mayonnaise
    200 g
  • neutral oil
  • onion powder
    1 spoonful
  • parsley
    7 g
  • pickled onion
    15 g
  • red onion
    20 g
  • romaine lettuce
    150 g
  • salt
  • smoked paprika
    2 spoonfuls
  • sweet potato
    45 g
  • white vinegar
    7 g

🍳 Cookware

  • blender
  • oven
  • baking sheet
  1. 1
    Place Greek yogurt and mayonnaise in a blender . Add red onion , lemon juice , white vinegar , and hot sauce . Add cilantro , parsley , fresh basil , and dill . Add garlic , black pepper , and salt . Blend until smooth.
    Greek yogurt: 200 g, mayonnaise: 200 g, red onion: 20 g, lemon juice: 7 g, white vinegar: 7 g, hot sauce: 7 g, cilantro: 7 g, parsley: 7 g, fresh basil: 7 g, dill: 7 g, garlic: 1 clove, black pepper, salt
  2. 2
    If the dressing is too thick, adjust the consistency with water.
  3. 3
    Preheat oven to 450°F/232°C.
  4. 4
    Peel and cube sweet potato into 1/2 inch pieces.
    sweet potato: 45 g
  5. 5
    Add the cubed potatoes to a baking sheet .
  6. 6
    Cover them with neutral oil and salt .
    neutral oil, salt
  7. 7
    Toss the potatoes and place the baking sheet into the preheated oven.
  8. 8
    Roast for ⏱️ 20-30 minutes until they're crisped.
  9. 9
    Move the potatoes around halfway through to ensure even cooking.
  10. 10
    Thinly slice romaine lettuce .
    romaine lettuce: 150 g
  11. 11
    Dice carrot .
    carrot: 45 g
  12. 12
    Roughly chop almond .
    almond: 15 g
  13. 13
    Drain chickpea .
    chickpea: 45 g
  14. 14
    Salt the chickpeas.
  15. 15
    Get pickled onion and goat cheese .
    pickled onion: 15 g, goat cheese: 15 g
  16. 16
    Pound chicken breast until they are thinner, or slice them in half.
    chicken breast: 2
  17. 17
    Place them on a tray and sprinkle with salt.
  18. 18
    Mix smoked paprika , garlic powder , onion powder , and dried thyme in a small container.
    smoked paprika: 2 spoonfuls, garlic powder: 1 spoonful, onion powder: 1 spoonful, dried thyme: 1 spoonful
  19. 19
    Liberally sprinkle the seasoning over the chicken.
  20. 20
    Place a pan over medium heat and add a drizzle of neutral oil.
  21. 21
    Add the chicken and sear to develop color on one side before flipping.
  22. 22
    Mix the lettuce with some of the dressing.
  23. 23
    Add the dressed lettuce to a bowl.
  24. 24
    Top with the sliced blackened chicken, diced carrots, roasted sweet potatoes, chickpeas, chopped almonds, green goddess ranch dressing, crumbled goat cheese, and pickled onions.